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Friday, 09 May 2008 |
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In the ever daunting task of finding the greatest post workout/recovery supplement, we know that the best recovery supplements contain a mixture of carbohydrates and protein. And if you are a frequent visitor to ProteinFactory.com you should know that the carbohydrate should be a high glycemic type of carb like maltodextrin or dextrose and a hydrolyzed protein. Getting even more advanced you should know that an ever better type of carb post workout should come from rice, not corn, and you should be well versed in how to judge the quality of a hydrolyzed protein. Not by just looking at the grams of protein in the supplement facts panel but by knowing what the molecular weight average is of the particular protein. This leads us to the fact that... |
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Thursday, 13 September 2007 |
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It seems the use of Hydrolyzed Protein is starting to take on a little more steam as more and more people are using Hydrolyzed Proteins. Whether it be our PeptoPro, Hydrolyzed 1400 or 520. Thus I just want make a few points to remember about Hydrolyzed Proteins and how to use them properly and also, some sneaky little tricks to make them work even better. First and foremost make sure you UNDERSTAND Hydrolyzed Proteins. If you don’t, DON’T purchase a Hydrolyzed Protein because you could be purchasing a low quality one. The basic rule is this…Make sure you know the molecular weight average of the protein. PeptoPro is the best at about 250 daltons, followed by the 520, and then the 1400. Second, know that these products taste BAD. If you know my writings and thoughts I lay things out in “layman’s terms” and if you can’t use it, what the hell good is it to you? |
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