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The world’s first protein powder instantized with sunflower lecithin instead of soy lecithin

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Thread: Victoria Milk

  1. 10-07-2009 12:53 PM #1
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    Default Victoria Milk

    I messed up and didn't get any Whey on my last order, but did get VM, will this be fast enough for pre and post WO? It says that it is fast and slow.............
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  2. 10-07-2009 12:59 PM #2
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    not really...its 80% casein so I would consider this a slow digesting protein. But you can use it postworkout because you need some form of protein post.
    Alex Rogers
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  3. 10-07-2009 01:37 PM #3
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    Cool...as long as I can use it post!

    Thanks Alex
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