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  1. 10-09-2009 02:48 PM #1
    quickstang
    quickstang is offline Junior Member quickstang Newbie to the PF boards
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    Default Weight Gain Formula (No lactose)

    Anyone recommend the proteins to use to create a weight gain formula that I can customize that doesn't have any lactose in the proteins?

    I'd like to get more then CFM/Soy XT/Egg

    Any thoughts?
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  2. 10-09-2009 08:57 PM #2
    dsotm
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    Try something like:

    5% Super Plasma
    10% Heliogen
    15% Biofresh
    35% Sunflower Power Oil
    35% Oatmuscle

    100-150 g of this should do the trick
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  3. 10-09-2009 11:19 PM #3
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    For a cost-effective mix, consider:

    10% EFA
    20% Egg Yolk
    30% Oatmuscle
    40% Heliogen Casein
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