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  1. 04-20-2010 11:31 AM #1
    tpc7
    tpc7 is offline Junior Member tpc7 Newbie to the PF boards
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    Default Rice Oligodextrin question

    Just got my first order yesterday and was wondering the following:

    1- Can this be used for pre-workout?
    2- Post Workout?

    I am in MMA training. I am looking to cut weight and maintain lean muscle and maximize endurance training.

    Thanks.
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  2. 04-21-2010 11:17 AM #2
    djones
    djones is offline Moderator djones has much to be proud of djones has much to be proud of djones has much to be proud of djones has much to be proud of djones has much to be proud of djones has much to be proud of djones has much to be proud of djones has much to be proud of djones has much to be proud of djones has much to be proud of
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    Default

    imo its great for both, it's what i use most of the time..with a low to medium gi rating i think it's ideal for someone cutting weight and retaining lean mass
    thx..djones
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