When it comes to post workout nutrition, the body is begging you for four things. These four things are protein, carbohydrates, electrolytes, and anti-oxidants. Therefore, in order to recover from your workout and feed the body what it needs to increase lean muscle mass, you want the best ingredients you can get.

First, you want to get a whey protein powder, thus we used our German whey protein concentrate. After that, a good carbohydrate powder, so what did we do? We used our new sweet potato powder. Next up, anti-oxidants. We added a touch of Mod6 to supply these vital minerals that you need post-workout!