Breaking a sweat doesn’t mean you can’t still look great!
There are so many fashionable activewear brands on the market nowadays. In fact, sportswear is now seen as its own brand of fashion, with the ‘athleisure’ style becoming increasingly popular.
There’s a reason that all of the new activewear brands are thriving. Research shows that when you feel comfortable and stylish in your gym wear, you’re more likely to work out.
Finding gym clothes that not only look great but also make you feel great can boost your motivation and help you stay on track towards your fitness goals.
So, what are you waiting for? It’s time to build your ultimate workout wardrobe. To help you out, here are five sports clothing essentials that you need to have in your collection.
- Sports Cap
For the days where you just want to scrape your hair back and get in a great workout, a sport cap is a must.
Your cap will keep your hair from falling in front of your face as you exercise, helping you to stay focused on your workout. Caps are the perfect accessory to tie your whole gym outfit together too.
- Sports Bra
No matter what your cup size, sports bras are essential to keep everything in place during your workouts. Choose a bra that is the right size for you to ensure you have optimal support.
Different sports bras offer different support levels. Generally, the bras with thinner straps offer a lower level of support, and those with thicker straps are more appropriate if you have a larger chest or you’re performing high-intensity workouts.
Sports bras also come in a huge range of shapes and designs. Some have mesh inserts, while others have buckles and zips. The options are endless and you are bound to find something that you love!
If you feel self-conscious about wearing a sports bra in the gym, you can get longline bras that are more like crop tops, which are great if you want to be a little more covered up.
In the middle of a frosty winter, having some high-quality workout leggings are essential.
Generally, activewear leggings are made of a combination of nylon, polyester, and spandex to provide the necessary support and flexibility for your workouts.
If you are running or performing any high-intensity training, it’s always best to go for a lighter, more breathable material for your leggings so you don’t get too hot.
It’s important to find a pair of leggings that fits you perfectly. If you are constantly having to pull up during your workout, you won’t be able to focus properly on your performance.
Many leggings offer elasticated waistbands that provide comfort and support so you can work out with confidence.
As with sports bras, there are so many varieties of leggings available in unique styles and designs. Lots of activewear brands offer matching sports bra and leggings sets, so you can look super fashionable and stylish during your workout.
If you’re working out at home, you might be able to get away with wearing no trainers. However, if you exercise in a gym or outside, you’re going to need a set of great trainers to support your feet.
Trainers are a fashion item in and of themselves nowadays. Many people take pride in buying an expensive pair of trainers and keeping them in pristine condition.
Your workout trainers don’t have to be extremely expensive. However, they do have to be comfortable though.
It can be difficult to find a pair of trainers that is perfect for you, but try out a few different styles and find one or two pairs that feel comfortable and fit your feet perfectly. They should offer a lightweight and breathable material so your feet don’t get too hot as you’re working out.
If you do a lot of cardio, trainers that are designed specifically for running will be best. If you lift weights, find a pair of flat-soled shoes to enhance your performance.
- Lightweight Jacket
If you exercise outdoors or your gym doesn’t have heating in the middle of winter, a lightweight jacket is a must-have.
Your jacket doesn’t have to ruin your matching gym outfit either. You can find a great workout jacket that matches your aesthetic, yet still provides comfort and support for your workout.
Running jackets are durable and water-resistant so you are protected against the elements. You can also get thermal options that are thicker and warmer.