Author: Alex Rogers
Lean Pro Peptide-protein is now available. As far as I know, it is one of the only protein powders on the market that has a research study backing it …
Growth Pro Peptide protein is now available! This protein blend is made specifically to increase muscle mass. Combine this protein powder with creatine or other nutrients to help increase …
A few years ago I wrote an article about protein spiking. Since then many of these supplement companies that have been sued seem to have stopped using the protein …
An article was just published the other day in which the International Olymmpic Commitee and the International Society of Sports Nutrition concluded that they do not recommend the use …
A couple of years ago I created a stack based on a study that showed combing growth hormone supplements with whey protein works synergistically to build muscle. The stack …
Best Meal Planning App For 2019 Have you ever tried making your own meal plan to hit specific macro goals? Or do you like flying by the seat of …
I just published a podcast on the best protein powders in the world. I made this podcast because there is so much misinformation on Youtube on what the best …
I just published a podcast that talks about follistatin which is a protein found in fertile eggs that reduces myostatin. Does this product work? Does it build muscle? Should …
I just published this podcast below. I talk about how supplements are made and then discuss beta-alanine and a few more.
History Of Laxogenin A supplement is being resurrected from decades ago from the plant Smilax. Smilax contains steroidal saponins. One of them is laxogenin. Laxogenin was first researched back …
Check out this text message from a customer the other day. He combines Tectanic Red, Native Whey, and Peptopro pre-workout and said its the best pump in his life. Then …
Plain protein powder or unflavored protein powder is the best form of protein powder to buy. There are several reasons why consumers should always buy plain protein powder over …
A new dietary supplement is emerging that could become one of the best products for overall health. The sea cucumber supplement might very well become one of the most …
Collagen peptides seem to be the next fad product resurrected by the supplement industry. Hydrolyzed collagen peptides are nothing new. In fact, they have been around for decades. The …
How Much Protein Do I Need Per Day To Build Muscle? I have constructed a protein calculator which will give you an idea of how much protein per meal …
