If you are looking to build muscle safely with natural anabolics then look no further.  Below is a free ebook by Jerry Brainum called, “Natural Anabolics”.  This 70 page book tells you how to build muscle without the use of anabolic steroids.  The Chapters are as follows.

Chapter 1—Protein: Anabolic Fact and Fiction

Do you really need protein to build muscle?  Discover the truth about protein and protein supplements.  Is it a natural anabolics?

Chapter 2—Creatine: Muscle Energetics With a Size Side Effect

How to use it for maximum absorption and effect.

Chapter 3—Nitric Oxide Precursors: Pump, Growth and Fat Burning

Do these supplements really work?  And which is the best form to use to increase N.O.

Chapter 4—Testosterone Boosters: Up Your Hypertrophic Hormone

The most natural anabolics money can buy, but many claim they are worthless.  What is the real truth?

Chapter 5—Growth Hormone Activators: Fat to Muscle and Antiaging

Bodybuilders claim that this is the most powerful of all hormones.  Can you use supplements to increase growth hormone?

Chapter 6—Branched-Chain Amino Acids: Anabolic Dynamite

BCAA have been around for a long time…you might have even used them, however if you don’t use them properly they wont work.

Appendix A—Natural Anabolics Supplement Schedule

The book is free but please give us a “like” or a “tweet” to get it.

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natural anabolics