ZMA.  You might have heard of it.  It is a supplement that is supposed to build muscle.  Well it does not and it sums up bodybuilding supplements and the companies that sell them.   Here is a list of companies still selling ZMA. Jym Now foods Universal Biotest Optimum Nutrition Cellucor Twinlab Snac (the original scum buckets) SAN Met-Rx Let me make one thing clear people.  ZMA is a scam.  It does not work.  It does not raise testosterone.  It does not do anything for your body.  According to the Book, Game of Shadows, ZMA was simply a scam invented … Continue reading The Greatest Book About Supplements That You Can Read, & No Its Not Even Close To What You Are Thinking