Alex Rogers, President Of Protein Factory talks about his super creatine stack.
Most people gain about 4 lbs according to the study I read.
Now here is where my knowledge and magic come into play. The researchers I’m sure used real ALA. However, what they probably did not know is that I know what the BEST ALA is. And that is something called r-ALA.
In human studies subjects, achieved 40 times higher peak blood levels than pure R-lipoic acid.
Without a doubt I feel this would make the creatine work even better.
A lot better!!
Hold up…I’m not done yet.
You also have to add the carbs.
Carbs for increased results
If you notice in the study above they added carbs. And what better carbs to add then my raw honey. It contains numerous different types of carbs, vitamins, and digestive enzymes…..yes this is a super food.
Much better than using an empty nutrient, highly processed carb like all these other supplement companies push on you like maltodextrin and dextrose. These carbs are good if you’re on a budget or just like things to tastes good. But honestly they suck and offer no value.
I rarely do this, but I’m going to do this now this one time, because I think many of you are going to be amazed at how well this stack works.
Im including the raw honey FOR FREE!!
yes you read correctly …FOR FREE!!
How To Use
1 tsp of creatine
2 to 4 tbs of honey
2 capsules of R-ALA
Pro Tips: I like to take all this post workout with a hydrolyzed protein like Total Frag or Hydro 520. Or check out my personal stack and just duplicate something like that.