A couple of years ago I created a stack based on a study that showed combing growth hormone supplements with whey protein works synergistically to build muscle. The stack …
Best Meal Planning App For 2019 Have you ever tried making your own meal plan to hit specific macro goals? Or do you like flying by the seat of …
I just published a podcast on the best protein powders in the world. I made this podcast because there is so much misinformation on Youtube on what the best …
I just published a podcast that talks about follistatin which is a protein found in fertile eggs that reduces myostatin. Does this product work? Does it build muscle? Should …
I just published this podcast below. I talk about how supplements are made and then discuss beta-alanine and a few more.
History Of Laxogenin A supplement is being resurrected from decades ago from the plant Smilax. Smilax contains steroidal saponins. One of them is laxogenin. Laxogenin was first researched back …
Check out this text message from a customer the other day. He combines Tectanic Red, Native Whey, and Peptopro pre-workout and said its the best pump in his life. Then …
Plain protein powder or unflavored protein powder is the best form of protein powder to buy. There are several reasons why consumers should always buy plain protein powder over …
A new dietary supplement is emerging that could become one of the best products for overall health. The sea cucumber supplement might very well become one of the most …
Collagen peptides seem to be the next fad product resurrected by the supplement industry. Hydrolyzed collagen peptides are nothing new. In fact, they have been around for decades. The …
How Much Protein Do I Need Per Day To Build Muscle? I have constructed a protein calculator which will give you an idea of how much protein per meal …
In this podcast, I discuss the SARMs YK11, RAD140, Ostarine & Ligandrol. I began doing some research on SARMs over the last week and weekend. If you’re interested in …
Our sweet potato powder is back in stock. This powder will help you increase muscle mass and recover better after workouts. It is a great carb powder for pre …
Here is a cool little whey protein infographic we put together. Feel free to share it or post it on your own blog or website.
The following is a small list I just put together of the best foods for muscle growth. When it comes to building muscle and having a lean physique I …
