Category: Protein Powder
In my opinion, hydrolyzed whey protein is a higher quality protein than regular whole food whey protein because the body can assimilate it better causing a greater number of …
According to the DIAA (digestible indispensable amino acid score), milk protein is a higher quality protein than whey protein. But does that necessarily mean it is better to increase …
In this podcast I talk about 3 new products and how you can be a tester, using less protein, a supplement you should take every day, the Arnold Classic, …
Over the years I have been theorizing to my customers that if one consumes a high quality hydrolyzed protein powder like my Peptopro, Hydrolyzed 520, or Salmbolic 98, then …
Whey protein powder comes from two different dairy products, milk, or cheese. Manufacturers can choose either milk or cheese, depending on their capabilities. When a manufacturer decides to produce …
Bio Serum 1 Returning? Back in 1998, I introduced to the world the first blood protein powder called Super Plasma Protein. I later changed the name to Bio Serum …
Lean Pro Peptide-protein is now available. As far as I know, it is one of the only protein powders on the market that has a research study backing it …
Growth Pro Peptide protein is now available! This protein blend is made specifically to increase muscle mass. Combine this protein powder with creatine or other nutrients to help increase …
A few years ago I wrote an article about protein spiking. Since then many of these supplement companies that have been sued seem to have stopped using the protein …
An article was just published the other day in which the International Olymmpic Commitee and the International Society of Sports Nutrition concluded that they do not recommend the use …
Bulk protein powder is when one buys protein powder in large quantities. Typically instead of purchasing the standard 2 lbs units that protein powders are sold in, bulk whey …
I just published a podcast on the best protein powders in the world. I made this podcast because there is so much misinformation on Youtube on what the best …
Plain protein powder or unflavored protein powder is the best form of protein powder to buy. There are several reasons why consumers should always buy plain protein powder over …
Collagen peptides seem to be the next fad product resurrected by the supplement industry. Hydrolyzed collagen peptides are nothing new. In fact, they have been around for decades. The …
How Much Protein Do I Need Per Day To Build Muscle? I have constructed a protein calculator which will give you an idea of how much protein per meal …
