Author: Alex Rogers
Blueberries have many benefits for athletes and bodybuilders. Of the four nutrients needed for optimal recovery, protein, carbohydrates, electrolytes, and antioxidants, blueberries provide 2 out of the four. Blueberries …
The Arnold Classic is the largest fitness and supplement exposition in the world. This year, 2020, it will be held March 5th-8th at the Columbus Ohio Convention Center. The …
In my opinion, hydrolyzed whey protein is a higher quality protein than regular whole food whey protein because the body can assimilate it better causing a greater number of …
People are continually searching for how to look younger and have less joint pain. As we get older, aging and joint pain get worse and worse. Some turn to …
According to the DIAA (digestible indispensable amino acid score), milk protein is a higher quality protein than whey protein. But does that necessarily mean it is better to increase …
In this podcast I talk about 3 new products and how you can be a tester, using less protein, a supplement you should take every day, the Arnold Classic, …
Over the years I have been theorizing to my customers that if one consumes a high quality hydrolyzed protein powder like my Peptopro, Hydrolyzed 520, or Salmbolic 98, then …
UPDATE Feb 24th 2020. ALL SPOTS FILLED NO MORE TESTERS NEEDED. Thank you to all the applied Exciting news I’d like to share with everyone to kick-off 2020. I …
Whey protein powder comes from two different dairy products, milk, or cheese. Manufacturers can choose either milk or cheese, depending on their capabilities. When a manufacturer decides to produce …
In this podcast, I give my State Of The Supplement Union Address for 2020
In order to find the best curcumin supplement in 2020 for bodybuilding and athletic supplementation, I took an in-depth look at the absorption technology from several manufacturers. Technologies must …
What is DMAA DMAA, otherwise known as 1,3-dimethylamylamine, is an amphetamine. It is most commonly manufactured in China as a raw material and imported into the United States in …
This is the ultimate guide for the ectomorph that wishes to gain weight and muscle. Male or females can use this article. If the reader has any questions feel …
Bio Serum 1 Returning? Back in 1998, I introduced to the world the first blood protein powder called Super Plasma Protein. I later changed the name to Bio Serum …
