Jerry Brainum, supplement and bodybuilding expert for over 40 years, just published his September Newsletter with two awesome articles titled:
Show Me Where It Hurts: Foods and Nutrients to Combat Chronic Pain
Amino Acids: Are They Ergogenic Aids? by Jerry Brainum
I talked to Jerry on my podcast and he gives you an insight of what you’ll expect to find out in these two articles. I highly recommend listening to the podcast to learn a TON about amino acids! Best article I’ve ever read!
Click here to read the articles
Alex Rogers is a supplement manufacturing expert. He has been formulating, consulting, & manufacturing dietary supplements since 1998. Alex invented protein customization in 1998 & was the first company to allow consumers to create their own protein blends. He helped create the first supplement to contain natural follistatin, invented whey protein with egg lecithin, & recently imported the world’s first 100% hydrolyzed whey.