Everything You Needed To Know BEFORE You Buy Protein Powder!

Most powders have different densities; don’t assume all powders weigh the same.

@proteinfactory.com Replying to @myndbent the most accurate way to measure protein powder is to use a gram scale. If you want to know grams of protein per scoop or per 1/3 of a cup you have to get a gram scale. A gram scale is the most accurate way to measure protein powder#p#proteinpowderh#howtomeasureprotein ♬ original sound – Protein Factory

Always consider the D.I.A.A. when buying protein powder. Science never lies!

@proteinfactory.com Replying to @Mike #greenscreen quality of a protein is judged by the digestible indispensable amino acid score which I have listed behind me in this TikTok. Whey protein concentrate certainly is not trash. As it ranks very high on the DIAA whey protein isolate. Now as far as your claimant dymatize is #absolutely one of the best well find out what the average molecular weight is. ##hydrolyzedprotien##hydrolyzedwheyprotein##peptopro ♬ original sound – Protein Factory

There is no difference between soy lecithin and sunflower lecithin.

@proteinfactory.com Replying to @Bob sunflower lecithin has just as many phyto estrogens as soy lecithin here is the history behind the whole, soy lecithin, sunflower, lecithin, whey, protein thing. #bestproteinpowder ♬ original sound – Protein Factory

Use the Bodybuilders Food Pyramid

@proteinfactory.com #greenscreen what you’re looking at is the bodybuilders food pyramid that I put together. It will give you a general idea of how to stack your protein, powders and supplements. It’ll also give you an idea of what supplements I think are better than others and what supplements are worthless. enjoy #bestsupplements #proteinfactory ♬ original sound – Protein Factory

Buy unflavored protein powder.

@proteinfactory.com Replying to @Joe without Bo the truth about the protein #proteinfactory #wheyprotein ♬ original sound – Protein Factory

Don’t buy whey blends, they are a scam!

@proteinfactory.com #wheyprotein #proteinfactory ♬ original sound – Protein Factory

Don’t buy spiked protein!

@proteinfactory.com If you want to know what spiked protein looks like this is it. Spiked protein will have creatine and taurine added to it. A lot of people will ask me Is your protein spiked? But the only ingredient in it is protein so it’s not spiked. You need creatine and taurine to spike the protein. #wheyprotein #spikedprotein #proteinfactory ♬ original sound – Protein Factory

The serving size can be whatever you want it to be!

@proteinfactory.com Protein powder is not a drug. It’s a food. So there is no serving size. It is irrelevant. Why? Because everyone is different. Do not let the companies dictate how much protein you should use per serving. If you do not know how much protein you need per serving simply text me or email me. Or we have a Protein Calculator on my website. #wheyprotein #proteinfactory #bestproteinpowder ♬ original sound – Protein Factory