Blueberries are my #1 fruit when it comes to bodybuilding and muscle gains. The research consistently supports this, which puts blueberries on my no-brainer list of fruits and supplements to use. Here is a fantastic infographic chart I found. If you cannot eat blueberries, I suggest getting my Blue Generator or Mag Blue tablets.
Using a mobile phone..click link below to see the infographic..
Alex Rogers is a supplement manufacturing expert. He has been formulating, consulting, & manufacturing dietary supplements since 1998. Alex invented protein customization in 1998 & was the first company to allow consumers to create their own protein blends. He helped create the first supplement to contain natural follistatin, invented whey protein with egg lecithin, & recently imported the world’s first 100% hydrolyzed whey.
