I dug a little deeper into the “Greens” supplement category. I concluded that most green powders are trash and underdosed. Most companies selling these powders use the “kitchen sink” marketing technique, which involves using many ingredients to impress potential customers but not telling them they are drastically underdosed. The chart below shows just how these companies, in my opinion, rip you off. Most every ingredient is drastically underdosed. That is why I always recommend buying a single-ingredient supplement. This accomplished two things. First, you can buy the BEST quality ingredient, say, for example, Creapure brand creatine. Secondly, you can use the DOSE YOU want, not the dose they give you.
AG1 Comparison Chart – Is It Underdosed?
Other Brands That In My Opinion Suck
- Force Factor Smart Greens: The worth kitchen sink supplement I’ve ever seen. Literally almost 100 ingredients
Alex Rogers is a supplement manufacturing expert. He has been formulating, consulting, & manufacturing dietary supplements since 1998. Alex invented protein customization in 1998 & was the first company to allow consumers to create their own protein blends. He helped create the first supplement to contain natural follistatin, invented whey protein with egg lecithin, & recently imported the world’s first 100% hydrolyzed whey.
