Ok, beef protein has become very popular over the last few years. Look…. beef grows muscle and it grows muscle well. So why not make a protein shake outta it? Well a few companies did just that…but unfortunately, to the unsuspecting protein buyer they added something in it called hydrolyzed collagen. Hydrolyzed collagen as defined by wikipedia is
Hydrolyzed collagen is produced from collagen found in the bones, skin, and connective tissue of animals such as cattle, fish, horses, pigs, and rabbits
Sounds tasty right? So why the f*** would a beef protein company put hydrolyzed collagen in their product?
Hydrolyzed Gelatin is also another word for hydrolyzed collagen.
Ok, so number one thing you want to look out for is hydrolyzed collagen, AKA SKIN…eewwwww!
#2. Creatine Monohydrate. This is a protein spiking ingredient. Shouldn’t be in there either
#3. Protein spiking aminos like glycine and taurine.
So what should be in your beef protein that you want to buy ?
BEEF..have a nice day 🙂