In this podcast, I address what type of carb powders to use to reach your certain goals. Alex Rogers: TRANSCRIPT Hey, what’s up, everybody? Alex Rogers from proteinfactory.com, talking …
I have received a message from a customer that I feel a lot of people can relate to. I decided to answer it via voice message. Here is the …
In this podcast, I give my annual State of the Supplement Union Address for 2023.
What is Dymethazine? Dymethazine, also known as DMZ or Methylated Dymethazine, is a designer steroid that was developed in the 1990s. It is a prohormone, which means that it …
Here is my opinion on whether you should take a multivitamin or not.
I’ve always been fascinated with mushrooms. The research behind them is nothing short of amazing. Everyone should be eating mushrooms, especially bodybuilders. Mushrooms aid and support testosterone, prostate health, …
Here is an update on my latest videos on Tiktok. I dispute some guy saying the FDA does not regulate the supplement industry, I talk about native whey, and …
Bio Serum 1 is in the works. Get ready!
I just published a new podcast that covers an update on Bio Serum 1 plus other possible new products. Plus I finish off with a Q and A.
In this video, I discuss the anabolic window.
I posted some new videos today on TikTok.
I made a TikTok video of my “cortisol train” article. In that article, I make the suggestion that if you want to build muscle, you may want to lay …
Carbohydrates are essential to combine with protein powder post workout. However, one should choose them based on what their goals are and most importantly what their body type is.
A study conducted in 2019 in the International Journal of Sport Nutrition and Exercise Metabolism found that all beetroot powders they tested did not meet the adequate dose to …
Just because you are a social media superstar does not mean you know supplements. Like me anyway. The great advantage you have by being a reader of mine is …
