If you’re looking for a different training routine that will possibly help you gain more muscle you are going to love this podcast. I interviewed Etienne Juneau, PhD and we talk about 3 training methods that you can try.
If you want to check out the app that Dr. Juneau was talking about you can go here.
Alex Rogers is a supplement manufacturing expert. He has been formulating, consulting, & manufacturing dietary supplements since 1998. Alex invented protein customization in 1998 & was the first company to allow consumers to create their own protein blends. He helped create the first supplement to contain natural follistatin, invented whey protein with egg lecithin, & recently imported the world’s first 100% hydrolyzed whey.