This week, I started the process of testing some brands of Chinese creatine monohydrate for impurities. These tests will prove that Creapure creatine is the purest creatine monohydrate to …
I did a brief history of pre-workout supplements on Tiktok. The videos give you an idea of how pre-workout supplements came to be, and my thoughts on if they …
I put together some of my best videos from this week. Enjoy!
The other day, I posted a TikTok video referring to Protein Factory selling creatine. Most of the comments from the mass market audience that Tiktok is, has no clue …
The other day, I posted a video on TikTok about our Mega Whey Protein. It went viral because it shows my transparency and no-bullshit approach regarding my products. (I …
We recently opened up a TikTok shop, and supposedly (I’m putting it supposedly for legal reasons and allegedly) you can get $20.00 off your FIRST order. Pretty nice. Now …
NOW Foods just came out with another round of testing other companies’ supplements, and like in the past, the results are not good. 14 out of 22 samples failed …
I’ve never been a fan of caffeine. In my opinion, it is a catabolic drug. As a person who constantly wants more muscle, I avoid caffeine. It is a …
The Benefits of Whey Protein Powder for Athletes Athletes and bodybuilders always seek ways to boost performance and expedite recovery. A supplement that’s gained popularity is whey protein powder. …
I had to laugh when I saw this fitness influencer making this shake! Why? Because I have been making this for myself and recommending it to YOU for about …
A study just came out that gave you the recipe to live longer. The study concluded that combining different types of exercise, cardio (light and intense), and weight lifting …
How to Travel with Protein Powder: Essential Guide Sticking to a healthy diet and fitness routine can be tough, especially when you bump with the question, how to travel …
Best Protein Powder For Sensitive Stomach Are you someone who has trouble digesting whey supplements due to a sensitive stomach? If yes, then this blog is for you. These …
The Science Behind Mushroom Pre Workout Supplements If you’re someone who wants to enhance your athletic performance and bodybuilding, mushroom pre-workout supplements may be the answer. In this blog, …
Hey fellow bodybuilder! Heard about S23 SARM? It’s a supplement that can take your gains to the next level. It helps build muscle, boosts stamina and strength, burns fat, …
