If you don’t want to read you can listen to me right here.
Here is a research study that I thought you might enjoy reading on our Hydrolyzed Whey Protein 520.
I like this because it shows you that using hydrolyzed whey protein has it benefits over regular whey protein powder.
If you are not using hydrolyzed protein powders than you are not giving yourself the best chance to grow muscle…so get with the times!!!
Next, I found a HUGE PDF on whey protein and how it builds muscle. It is a 365 page PDF so give it some time to download. If you’re still using a DSL internet connection it wont work…lol. So Dad, if you’re reading this go to the library to download!
It’s a good read as it refreshes your memory on how muscle grows and a bunch of other things.
Here is the download