Category: Best Creatine

Let me get straight to the point.  All Creatine comes from China with the exception of Creapure.  If it does not say Creapure on it, it is made in …

So you’re new to the muscle building world.  You just turned 16 and you looked in the mirror and you saw that you have ZERO muscle on your pencil …

Combining creatine with caffeine is a very bad idea.  While most supplement combine the two, this is not very smart at all.  For this will decrease the effectiveness of …

You’re in the gym and you’re working out and your friend is crushing it lately.  You wonder how and why he has been lifting more than you lately….. because …

Busted. Alex RogersAlex Rogers is a supplement manufacturing expert. He has been formulating, consulting, & manufacturing dietary supplements since 1998. Alex invented protein customization in 1998 & was the …

Creatine monohydrate is the one of the world’s only supplement that is proven to build muscle.  At a dosage of 3 grams per day, many people experience positive gains …