New Lean Pro Peptides & More

Lean Pro Peptide-protein is now available. As far as I know, it is one of the only protein powders on the market that has a research study backing it resulting in weight loss and lean muscle mass retention.

I published a podcast about it.

ideal protein for weight loss

Also in this podcast, I talk about Oatmuscle and how I created it. In my opinion, it is the original non-maltodextrin carbohydrate powder. I created this carb because at the time, the only option for a carb powder was either maltodextrin or dextrose.

oatmeal powder

Next, I discuss my thoughts on raw honey and how you should incorporate it into your pre or post workout drink.

Finally, I review a protein cereal that I recently tried called Magic Spoon. Great stuf, made with minimal ingredients, no artificial ingredients, and contains milk protein isolate and whey protein isolate.